Learning to Fly

I used to think that I could fly. I also slept on the top level of a bunk bed, which–as you can no doubt imagine–was a risky and high-stakes combination. Fortunately, I emerged from this period of my life largely unscathed. In fact, I found that the best time to …

Thank You

I have been feeling a bit negative recently. So. This post is a little gratitude power-up refuel session based on the knowledge that turning my attention to those people and things for which I am grateful helps me to shift my attention in a more positive direction. So here goes: …

It’s Enough to Show Up with An Open Heart

It seems not quite right to write a blog post on New Year’s Eve and not at least mention New Year’s resolutions. So I’ll get to that. But first, an anecdote. Last year, I entered an art poster contest through an organization called Health Through Art in Berkeley–a fabulous organization–and …

Monkey Mind and Merry Christmas

In Zen Buddhism, there is a concept known as ‘monkey mind’, which describes the constant background chatter in our minds as our consciousness swings from thought to thought just as a monkey would swing from tree to tree. I have been struck recently by the capricious nature of my own …

Feminism: A Reflection

Today, I want to write about feminism. Feminism can be a controversial topic. I bet you someone will read that opening line, and will say: “Enough already. Stop harping.” Or they will have stopped reading after the title because they don’t want to hear any more man-hating drivel. In which …

Be Fierce and a Warrior

The trouble is that I want to write great stories. This is a problem. If I just wanted to write stories, or words, or maybe a few sentences strung together into a paragraph or two or three, then it would not be a problem. Do you see what I mean? The pressure is …

Today is a New Day

Today is a new day. That may seem a trite or obvious statement, but I don’t view it that way. I view it as nothing short of revolutionary. I view it as one of the more empowering statements on the planet. Yesterday happened. And it may have sucked. But today …